My focus is on working with clients to understand their experiences and work towards creating the life they want to live. I provide my clients with a safe place in their busy lives to explore their needs, values, strengths and difficulties and to work towards creating positive change. I work with clients on their goals in a supportive, compassionate and respectful way and am happy working in both short and longer-term therapy approaches. I have a particular interest in attachment and trauma. My adopt an integrative approach to treatment, draws from a range of therapies and theoretical approaches. These include Acceptance Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), Motivational Interviewing, attachment and trauma informed approaches, Mindfulness and Systems approaches.
Anita is ready to help you get the life that you want
Anita is well rounded, providing therapy sessions to individuals, families as well as couples. Anita has experience assisting clients across the lifespan from ages of as young as 5 years, up to 70 years.
Registered Psychologist, Bachelor of Psychological Science (Honours), Graduate Certificate in Forensic Mental Health MAPS. ACT, CBT, Motivational Interviewing, attachment and trauma informed approaches, Mindfulness and Systems based techniques.
Areas of Expertise
Learn more about the various mental health challenges that we can help you with.
Borderline Personality Disorder
Trauma and PTSD