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Good Minds

Biyanka Dhother

Biyanka has a strong interest in relationship counselling and is passionate about helping people with their relationships (romantic, personal, or professional).

She understands that seeking mental health support can often be anxiety provoking and challenging. Therefore, she is dedicated to providing a psychological service that is warm, friendly, compassionate, non-judgemental, and respectful. She aims to make therapy a comfortable and safe space for all.

Biyanka believes that there are no trivial concerns and is ready to listen and support you with anything that may be impacting your mental health and wellbeing.



+18 y.o adults only
** no requests for 3rd party reports

Biyanka is ready to help you improve your mental health

Counselling Experience

Biyanka has over eight years of experience working with various mental health concerns.

Academic 

Credentials

Biyanka is a Senior Clinical Psychologist. Biyanka adopts a person-centred approach to therapy, and tailors interventions according to your unique psychological needs and goals. She uses a combination of evidence-based therapies including Emotion focused Therapy, Acceptance and Commitment Therapy, Cognitive Behaviour Therapy, and Solution Focused Therapy. Biyanka also recognises the importance of exploring attachment relationships and their impact on social and emotional functioning.

Areas of Expertise

Learn more about the various mental health challenges that we can help you with.

ADHD - strategies for coping
Adjustment difficulties
Anger management
Anxiety
Depression
Gender and sexual identity exploration

Grief and Bereavement
Life transition
New parent
Perinatal Depression and Anxiety
Relationship counselling (for an individual regarding any relationship, but not couples therapy at the moment)

Sleep difficulties
Stress management and relaxation
Trauma and PTSD

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