Ms Khai Wong
I’m a clinical and counselling psychologist who helps individuals, couples, and families build healthier relationships, understand their emotions, and move through life’s challenges with greater confidence and clarity. My approach is warm, grounded, and experiential — meaning we work together in the moment to understand what you’re feeling, why it matters, and how to shift patterns that no longer serve you.
Many of the people I support are navigating trauma, migration and settlement stress, grief, family violence, or complex life transitions. I also work with anxiety, depression, panic, relationship issues, burnout, and long‑standing emotional patterns that feel hard to change.
I draw from Narrative Therapy, CBT, ACT, mindfulness, and the Gottman Method for couples and families. I also bring strong assessment skills to help you understand what’s happening and what will help.
As someone fluent in Mandarin and Chinese dialects, I work closely with culturally and linguistically diverse communities, including migrants, refugees, and international students.
My goal is simple: to help you feel understood, supported, and equipped with practical tools to create a life that feels more connected and meaningful.
Fluent in Mandarin, Cantonese, Hakka, and Hainanese
*15 year old and above
^No requests for reports to 3rd parties
Khai is ready to help you improve your mental health
Counselling Experience
Endorsed Clinical and Counselling Psychologist with over 20 years’ experience delivering evidence-based, culturally responsive mental health care across community, clinical, and private practice settings.
Academic
Credentials
Clinical Psychologist
Experiential and emotion‑focused approaches
Cognitive Behavioural Therapy (CBT)
Cognitive Processing Therapy
Narrative Therapy
Acceptance and Commitment Therapy (ACT)
Mindfulness‑based interventions
Gottman Method Couples Therapy
Areas of Expertise
Learn more about the various mental health challenges that we can help you with.
Autism/ASD
ADHD
Adjustment Difficulties
Anger Management
Anxiety
Depression & Mood
Disordered Eating
Gambling
Gender & Sexual Identity
Grief & Bereavement
Health & Lifestyle
Life Transition
Narcissism
New Parent
Pain Management
Perinatal Depression & Anxiety
Phobias
Relationship Counselling (No COUPLES)
Sexual Abuse
Sleep Difficulties
Stress Management & Relaxation
Trauma & PTSD
Weight Management
Schizophrenia
Complex PTSD
Work Issues/Workcover