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Stella Bowring

Many of us at some time in our lives, have the need to talk to somebody about overcoming obstacles or challenges that we may be facing. You may be at a phase in your life where things are not working as you would like them to. Whilst there is no substitute for having a good social support network, psychologists are trained to work with you to identify and resolve issues that may be negatively impacting on your life. People generally see psychologists for a variety of reasons. Some of these reasons may be feeling “down” stressed, anxious and overwhelmed. Making an appointment to see a psychologist does not indicate a weakness. In fact, the opposite is true in that it shows insight and courage. Finding a psychologist that you are comfortable with is the first step in the process.

I can assist you in understanding what factors may have been involved in bringing you here today. We can then work together to create a more adaptive and healthier future. I have experience in a wide range of presenting issues including trauma, depression and anxiety.

I am a mature, clinically trained psychologist with over 25 years’ corporate experience, primarily within the legal environment. I have lived in the United Kingdom, South Africa and, for the past 39 years, in Australia. I combine evidence-based clinical knowledge and skills with commonsense and sound judgment to tailor individualised treatment programs for my clients. I have trained in EMDR, Cognitive Behavioural Therapy, Schema Therapy and ACT. I provide an open, non-judgmental and safe space for therapy.

I am registered with the Psychology Board of Australia (PSY0001336869) and, as a Member of the Australian Psychological Society, you can be assured of receiving the highest standards of care.

Stella is ready to help you improve your mental health

Counselling Experience

Stella has experience working with a diverse range of clients, including, adolescents, adults and retirees.

She also has extensive experience working with people with stress, anxiety, depression, or relationship issues.

Stella has worked in corporate in legal setting, but is also a trained registered psychologist.



Clinical Psychologist, ACT, CBT, EMDR, & Schema Therapy

Areas of Expertise

Learn more about the various mental health challenges that we can help you with.

Anger Management
Body Dysmorphia
Borderline Personality
Depression & Mood
Disordered Eating

Gender & Sexual Identity
Grief & Bereavement
Health & Lifestyle
Life Transition
New Parent
Pain Management

Perinatal Depression & Anxiety
Relationship Counselling
Sexual Abuse
Sleep Difficulties
Stress Management & Relaxation
Trauma & PTSD
Weight Management

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